Glenn Henry 30:00 row
7,458m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 128 |
November 30, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,458m | 2:00.6 | 199 | 985 | 19 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 19 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 19 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 20 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 21 |
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Workout Graph
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