Glenn Henry 4:28 row
997m
Meters
4:28.7
Time
2:14.7
Pace
75
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 122 |
February 15, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 997m | 2:14.7 | 143 | 792 | 25 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 28 |
| 1:22.8 | 200m | 1:45.7 | 296 | 1318 | 26 |
| 2:05.4 | 200m | 1:46.5 | 290 | 1297 | 25 |
| 2:47.8 | 200m | 1:46.0 | 294 | 1311 | 27 |
| 3:31.9 | 197m | 1:51.9 | 250 | 1159 | 23 |
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Workout Graph
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