Glenn Henry 11:00 row
2,745
Meters
11:00.0
Time
2:00.2
Pace
176
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 126 |
February 08, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,745 | 2:00.2 | 201 | 960 | 176 | 22 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 19 |
| 2:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 19 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 22 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 24 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 26 |
| 6:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 28 |
| 7:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 26 |
| 8:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 24 |
| 9:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 22 |
| 10:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 20 |
| 11:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 18 |
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Workout Graph
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