Glenn Henry 500m row
500m
Meters
1:39.2
Time
1:39.2
Pace
40
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 126 |
March 08, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 33 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 |
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Workout Graph
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