Glenn Henry 30:00 row
6,942m
Meters
30:00.0
Time
2:09.6
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 121 |
March 11, 2022 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,942m | 2:09.6 | 161 | 852 | 19 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 18 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 19 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 18 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 19 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 21 |
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Workout Graph
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