Glenn Henry 5000m row
5,000m
Meters
22:19.6
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 122 |
March 13, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.6 | 5,000m | 2:13.9 | 146 | 801 | 19 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 19 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 18 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 19 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 19 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 22 |
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Workout Graph
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