Glenn Henry 1000m row
1,000m
Meters
4:16.0
Time
2:08.0
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
March 15, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 31 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 30 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 30 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 34 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 31 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 32 |
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Workout Graph
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