Glenn Henry 1000m row
1,000
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 132 |
March 15, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,000 | 2:09.5 | 161 | 819 | 59 | 30 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 30 |
| 0:50.1 | 400 | 2:05.2 | 178 | 862 | 12 | 30 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 33 |
| 0:54.1 | 800 | 2:15.2 | 141 | 731 | 11 | 29 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 31 |
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Workout Graph
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