Glenn Henry 30:00 row
6,935m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
March 28, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,935m | 2:09.7 | 160 | 851 | 21 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 20 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 22 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 22 |
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Workout Graph
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