Glenn Henry 9:00 row
1,797m
Meters
9:00.2
Time
2:30.3
Pace
97
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
March 12, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.2 | 1,797m | 2:30.3 | 103 | 654 | 23 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 9:00.2 | 741m | 2:42.0 | 82 | 582 | 22 |
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Workout Graph
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