Somer Bettles 4:00 row
792m
Meters
4:00.0
Time
2:31.5
Pace
41
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 121 |
November 05, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 792m | 2:31.5 | 101 | 646 | 26 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 26 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 29 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 24 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 0 |
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