Somer Bettles 4:00 row
739m
Meters
4:00.0
Time
2:42.3
Pace
39
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 121 |
November 05, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 739m | 2:42.3 | 82 | 581 | 22 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 17 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 20 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 21 |
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