Somer Bettles 4:00 row
731m
Meters
4:00.0
Time
2:44.1
Pace
37
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 119 |
November 05, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 731m | 2:44.1 | 79 | 572 | 22 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 25 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 27 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 23 |
| 4:00.0 | 149m | 3:21.3 | 43 | 447 | 14 |
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