Somer Bettles 6:00 row

494m

Meters

6:00.0

Time

6:04.3

Pace

24

Calories

Average Watts7
Calories Per Hour324
Stroke Rate6
Stroke Count36
Drag Factor143

November 16, 2020 10:50:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 494m 6:04.3 7 324 6
0:30.0 39m 6:24.6 6 321 6
1:00.0 42m 5:57.1 8 326 6
1:30.0 41m 6:05.8 7 324 6
2:00.0 42m 5:57.1 8 326 6
2:30.0 42m 5:57.1 8 326 6
3:00.0 41m 6:05.8 7 324 6
3:30.0 41m 6:05.8 7 324 6
4:00.0 41m 6:05.8 7 324 6
4:30.0 41m 6:05.8 7 324 6
5:00.0 41m 6:05.8 7 324 6
5:30.0 41m 6:05.8 7 324 6
6:00.0 41m 6:05.8 7 324 6

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