Somer Bettles 6:00 row
494m
Meters
6:00.0
Time
6:04.3
Pace
24
Calories
Average Watts | 7 |
---|---|
Calories Per Hour | 324 |
Stroke Rate | 6 |
Stroke Count | 36 |
Drag Factor | 143 |
November 16, 2020 10:50:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 494m | 6:04.3 | 7 | 324 | 6 |
0:30.0 | 39m | 6:24.6 | 6 | 321 | 6 |
1:00.0 | 42m | 5:57.1 | 8 | 326 | 6 |
1:30.0 | 41m | 6:05.8 | 7 | 324 | 6 |
2:00.0 | 42m | 5:57.1 | 8 | 326 | 6 |
2:30.0 | 42m | 5:57.1 | 8 | 326 | 6 |
3:00.0 | 41m | 6:05.8 | 7 | 324 | 6 |
3:30.0 | 41m | 6:05.8 | 7 | 324 | 6 |
4:00.0 | 41m | 6:05.8 | 7 | 324 | 6 |
4:30.0 | 41m | 6:05.8 | 7 | 324 | 6 |
5:00.0 | 41m | 6:05.8 | 7 | 324 | 6 |
5:30.0 | 41m | 6:05.8 | 7 | 324 | 6 |
6:00.0 | 41m | 6:05.8 | 7 | 324 | 6 |
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Workout Graph
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