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Somer Bettles 20x100m/0:20r row

2,000m

Meters

7:59.7

Time

1:59.9

Pace

120

Calories

Rest Distance352m
Rest Time6:40.0
Overall Distance2,352m
Overall Time14:39.7
Average Watts203
Calories Per Hour998
Stroke Rate31
Stroke Count252
Drag Factor113

January 02, 2021 10:36:16

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:59.7 2,000m 1:59.9 203 998 31
0:24.3 100m 2:01.5 195 971 32
0:23.7 100m 1:58.5 210 1023 30
0:25.7 100m 2:08.5 165 867 28
0:23.8 100m 1:59.0 208 1014 30
0:23.7 100m 1:58.5 210 1023 30
0:23.7 100m 1:58.5 210 1023 30
0:23.9 100m 1:59.5 205 1005 33
0:23.7 100m 1:58.5 210 1023 30
0:23.9 100m 1:59.5 205 1005 33
0:23.8 100m 1:59.0 208 1014 33
0:24.5 100m 2:02.5 190 955 32
0:24.0 100m 2:00.0 203 997 33
0:23.7 100m 1:58.5 210 1023 30
0:23.6 100m 1:58.0 213 1033 31
0:24.2 100m 2:01.0 198 979 32
0:23.9 100m 1:59.5 205 1005 30
0:24.1 100m 2:00.5 200 988 30
0:23.7 100m 1:58.5 210 1023 33
0:24.4 100m 2:02.0 193 963 32
0:23.4 100m 1:57.0 219 1052 33
r352m

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