Somer Bettles 20:39 row
4,016m
Meters
20:39.4
Time
2:34.3
Pace
214
Calories
166
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 114 |
January 09, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.4 | 4,016m | 2:34.3 | 95 | 627 | 21 | 166 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 164 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 171 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 168 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 163 |
| 20:39.0 | 122m | 2:39.8 | 86 | 594 | 19 | 166 |
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Workout Graph
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