Somer Bettles 2505m row
2,505m
Meters
14:10.6
Time
2:49.7
Pace
133
Calories
154
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 113 |
January 11, 2021 15:18:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.6 | 2,505m | 2:49.7 | 72 | 546 | 22 | 154 |
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 24 | 155 |
| 2:46.0 | 1,000m | 2:46.0 | 77 | 563 | 21 | 158 |
| 2:49.9 | 1,500m | 2:49.9 | 71 | 545 | 23 | 147 |
| 3:01.3 | 2,000m | 3:01.3 | 59 | 502 | 21 | 145 |
| 2:34.3 | 2,500m | 2:34.3 | 95 | 627 | 25 | 170 |
| 0:02.3 | 2,505m | 3:50.0 | 29 | 399 | 0 | 170 |
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