Somer Bettles v500m/r...1 row
712m
Meters
3:24.8
Time
2:23.8
Pace
33
Calories
180
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 712m |
| Overall Time | 3:24.8 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 111 |
January 17, 2021 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.8 | 712m | 2:23.8 | 118 | 704 | 30 | 180 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 30 | 180 |
| r0m |
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Workout Graph
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