Somer Bettles 10:00 row
2,303
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
182
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 115 |
January 23, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 138 | 20 | 182 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 21 | 171 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 20 | 176 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 20 | 183 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 20 | 187 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 20 | 193 |
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Workout Graph
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