Somer Bettles 500m row
500m
Meters
1:56.3
Time
1:56.3
Pace
31
Calories
166
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 115 |
January 23, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 31 | 166 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 31 | 144 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 32 | 168 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 29 | 172 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 31 | 174 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 30 | 172 |
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Workout Graph
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