Somer Bettles 1000m row
1,000m
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
144
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 20 |
Stroke Count | 96 |
Drag Factor | 116 |
February 04, 2021 10:44:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 20 | 144 |
0:56.5 | 200m | 2:21.2 | 124 | 727 | 21 | 139 |
0:56.6 | 400m | 2:21.5 | 124 | 725 | 20 | 142 |
0:56.5 | 600m | 2:21.2 | 124 | 727 | 20 | 146 |
0:57.0 | 800m | 2:22.5 | 121 | 716 | 20 | 147 |
0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 20 | 149 |
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