Somer Bettles 18m row
18m
Meters
0:13.3
Time
6:09.4
Pace
1
Calories
115
Heart Rate
Average Watts | 7 |
---|---|
Calories Per Hour | 323 |
Stroke Rate | 8 |
Stroke Count | 0 |
February 04, 2021 10:57:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:13.3 | 18m | 6:09.4 | 7 | 323 | 8 | 115 |
0:07.2 | 18m | 3:20.0 | 44 | 450 | 8 | 115 |