Somer Bettles 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
58
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 115 |
February 04, 2021 11:02:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 24 | 151 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 25 | 140 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 23 | 152 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 24 | 155 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 24 | 156 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 24 | 156 |
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