Somer Bettles 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
55
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 115 |
February 04, 2021 11:10:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 26 | 150 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 27 | 140 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 26 | 149 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 26 | 153 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 26 | 155 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 26 | 158 |
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Workout Graph
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