Somer Bettles 20:58 row
4,007
Meters
20:58.2
Time
2:37.0
Pace
210
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 114 |
February 05, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.2 | 4,007 | 2:37.0 | 90 | 611 | 210 | 20 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 53 | 22 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 21 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 21 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 20 |
| 20:58.0 | 156 | 3:05.8 | 54 | 487 | 7 | 18 |
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Workout Graph
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