Somer Bettles v1600m/1:00r...1 row
2,468m
Meters
11:52.2
Time
2:24.2
Pace
99
Calories
Rest Distance | 16m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 2,484m |
Overall Time | 12:52.2 |
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 25 |
Stroke Count | 171 |
Drag Factor | 115 |
February 16, 2021 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:52.2 | 2,468m | 2:24.2 | 117 | 701 | 25 | |
6:48.9 | 1,600m | 2:07.7 | 168 | 877 | 25 | |
r: 1:00 | 16m | |||||
r16m |
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Workout Graph
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