Somer Bettles 3008m row
3,008m
Meters
15:59.0
Time
2:39.4
Pace
162
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 117 |
February 21, 2021 15:56:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.0 | 3,008m | 2:39.4 | 86 | 597 | 21 |
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 22 |
| 2:30.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 2:28.0 | 1,500m | 2:28.0 | 108 | 671 | 22 |
| 2:36.4 | 2,000m | 2:36.4 | 91 | 614 | 20 |
| 2:29.8 | 2,500m | 2:29.8 | 104 | 658 | 21 |
| 2:36.9 | 3,000m | 2:36.9 | 91 | 611 | 20 |
| 0:06.2 | 3,008m | 6:27.5 | 6 | 320 | 0 |
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Workout Graph
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