Somer Bettles 1000m row
1,000m
Meters
4:53.3
Time
2:26.6
Pace
50
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 116 |
February 21, 2021 16:04:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 23 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 25 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 25 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 23 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 24 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 24 |
| 0:29.9 | 600m | 2:29.5 | 105 | 660 | 24 |
| 0:28.5 | 700m | 2:22.5 | 121 | 716 | 25 |
| 0:29.4 | 800m | 2:27.0 | 110 | 679 | 22 |
| 0:29.8 | 900m | 2:29.0 | 106 | 664 | 24 |
| 0:29.4 | 1,000m | 2:27.0 | 110 | 679 | 24 |
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Workout Graph
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