Somer Bettles 1000m row
1,000m
Meters
4:37.4
Time
2:18.7
Pace
50
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 19 |
Stroke Count | 92 |
Drag Factor | 117 |
February 21, 2021 16:19:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 19 |
0:28.0 | 100m | 2:20.0 | 128 | 738 | 21 |
0:27.2 | 200m | 2:16.0 | 139 | 778 | 20 |
0:27.4 | 300m | 2:17.0 | 136 | 768 | 20 |
0:27.3 | 400m | 2:16.5 | 138 | 773 | 20 |
0:28.1 | 500m | 2:20.5 | 126 | 734 | 19 |
0:27.9 | 600m | 2:19.5 | 129 | 743 | 21 |
0:28.3 | 700m | 2:21.5 | 124 | 725 | 19 |
0:27.7 | 800m | 2:18.5 | 132 | 753 | 20 |
0:27.7 | 900m | 2:18.5 | 132 | 753 | 19 |
0:27.9 | 1,000m | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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