Somer Bettles 16:31 row
3,007m
Meters
16:31.1
Time
2:44.7
Pace
155
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 113 |
February 22, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.1 | 3,007m | 2:44.7 | 78 | 569 | 20 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 19 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 19 |
| 16:31.0 | 249m | 3:02.7 | 57 | 497 | 19 |
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