Somer Bettles v13:00/1:07r...1 row
3,116m
Meters
14:04.1
Time
2:15.4
Pace
173
Calories
Rest Distance | 0m |
---|---|
Rest Time | 1:07.0 |
Overall Distance | 3,116m |
Overall Time | 15:11.1 |
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 22 |
Stroke Count | 281 |
Drag Factor | 109 |
March 03, 2021 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:04.1 | 3,116m | 2:15.4 | 141 | 784 | 22 | |
13:00.0 | 2,904m | 2:14.2 | 144 | 797 | 22 | |
r: 1:07 | 0m | |||||
r0m |
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Workout Graph
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