Somer Bettles 2x3333m/3:00r row
6,666m
Meters
29:27.5
Time
2:12.5
Pace
400
Calories
185
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,688m |
| Overall Time | 32:27.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 111 |
March 13, 2021 10:53:17
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:27.5 | 6,666m | 2:12.5 | 150 | 816 | 22 | 185 |
| 14:39.6 | 3,333m | 2:11.9 | 152 | 824 | 23 | 185 |
| 14:47.8 | 3,333m | 2:13.1 | 148 | 809 | 23 | 185 |
| r22m |
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Workout Graph
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