Somer Bettles 4911m row

4,911m

Meters

26:54.5

Time

2:44.3

Pace

262

Calories

126

Heart Rate

Average Watts79
Calories Per Hour571
Stroke Rate20
Stroke Count565
Drag Factor115

March 14, 2021 11:23:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

11.9k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
26:54.5 4,911m 2:44.3 79 571 20 126
13:11.8 2,382m 2:46.2 76 562 20 123
12:10.3 4,764m 2:33.2 97 634 23 130
1:00.4 4,911m 3:25.4 40 438 17 135

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