Somer Bettles 5000m row
5,000m
Meters
29:43.6
Time
2:58.3
Pace
270
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 530 |
| Drag Factor | 108 |
March 15, 2021 20:48:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.6 | 5,000m | 2:58.3 | 62 | 512 | 18 |
| 5:56.0 | 1,000m | 2:58.0 | 62 | 513 | 17 |
| 5:21.1 | 2,000m | 2:40.5 | 85 | 591 | 20 |
| 7:35.1 | 3,000m | 3:47.5 | 30 | 402 | 14 |
| 5:56.9 | 4,000m | 2:58.4 | 62 | 511 | 18 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5,000M by KREW/LiveRowing