Somer Bettles 12053m row
12,053
Meters
1:04:42.7
Time
2:41.0
Pace
653
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 1340 |
| Drag Factor | 112 |
March 18, 2021 22:22:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:42.7 | 12,053 | 2:41.0 | 84 | 588 | 653 | 21 |
| 11:04.9 | 2,000 | 2:46.2 | 76 | 562 | 107 | 19 |
| 10:52.6 | 4,000 | 2:43.1 | 81 | 577 | 107 | 20 |
| 11:23.8 | 6,000 | 2:50.9 | 70 | 541 | 107 | 20 |
| 10:16.5 | 8,000 | 2:34.1 | 96 | 629 | 108 | 22 |
| 11:14.1 | 10,000 | 2:48.5 | 73 | 551 | 108 | 20 |
| 9:37.6 | 12,000 | 2:24.4 | 116 | 700 | 113 | 24 |
| 0:13.3 | 12,053 | 2:05.4 | 177 | 909 | 3 | 23 |
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Workout Graph
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Mt. Gasherbrum II (K4)! by KREW/LiveRowing