Somer Bettles 12728m row
12,728m
Meters
1:16:57.7
Time
3:01.3
Pace
691
Calories
123
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 19 |
Stroke Count | 1462 |
Drag Factor | 109 |
March 28, 2021 11:48:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16:57.7 | 12,728m | 3:01.3 | 59 | 501 | 19 | 123 |
10:56.8 | 2,000m | 2:44.2 | 79 | 572 | 22 | 124 |
12:08.8 | 4,000m | 3:02.2 | 58 | 499 | 19 | 126 |
12:23.9 | 6,000m | 3:05.9 | 54 | 487 | 19 | 121 |
12:33.9 | 8,000m | 3:08.4 | 52 | 479 | 18 | 121 |
12:36.1 | 10,000m | 3:09.0 | 52 | 478 | 18 | 121 |
12:44.0 | 12,000m | 3:11.0 | 50 | 472 | 18 | 123 |
3:34.2 | 12,728m | 2:27.1 | 110 | 678 | 23 | 132 |
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Workout Graph
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Mt. Makula! by KREW/LiveRowing