Somer Bettles 10000m row
10,000m
Meters
50:55.1
Time
2:32.7
Pace
538
Calories
128
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 22 |
Stroke Count | 1143 |
Drag Factor | 126 |
August 19, 2021 10:45:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:55.1 | 10,000m | 2:32.7 | 98 | 637 | 22 | 128 |
4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 24 | 123 |
4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 22 | 125 |
5:01.8 | 3,000m | 2:30.9 | 102 | 650 | 22 | 124 |
5:01.9 | 4,000m | 2:30.9 | 102 | 650 | 21 | 126 |
5:01.7 | 5,000m | 2:30.8 | 102 | 650 | 22 | 131 |
5:03.6 | 6,000m | 2:31.8 | 100 | 644 | 21 | 131 |
4:59.7 | 7,000m | 2:29.8 | 104 | 657 | 22 | 132 |
5:05.1 | 8,000m | 2:32.5 | 99 | 639 | 24 | 135 |
5:29.9 | 9,000m | 2:44.9 | 78 | 568 | 22 | 129 |
5:12.0 | 10,000m | 2:36.0 | 92 | 617 | 25 | 126 |
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Workout Graph
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