Somer Bettles 10000m row
10,000m
Meters
51:35.6
Time
2:34.7
Pace
531
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 1239 |
| Drag Factor | 124 |
August 20, 2021 10:14:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:35.6 | 10,000m | 2:34.7 | 94 | 624 | 23 | 121 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 25 | 115 |
| 5:07.3 | 2,000m | 2:33.6 | 96 | 632 | 25 | 118 |
| 5:10.1 | 3,000m | 2:35.0 | 94 | 623 | 24 | 119 |
| 5:07.1 | 4,000m | 2:33.5 | 97 | 632 | 23 | 119 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 23 | 120 |
| 5:11.3 | 6,000m | 2:35.6 | 93 | 619 | 24 | 121 |
| 5:08.8 | 7,000m | 2:34.4 | 95 | 627 | 24 | 123 |
| 5:15.7 | 8,000m | 2:37.8 | 89 | 606 | 24 | 127 |
| 5:05.4 | 9,000m | 2:32.7 | 98 | 638 | 23 | 127 |
| 5:08.6 | 10,000m | 2:34.3 | 95 | 627 | 24 | 123 |
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Workout Graph
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