Somer Bettles 2x1:00/1:00r row
486m
Meters
2:00.0
Time
2:03.4
Pace
30
Calories
152
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 510m |
| Overall Time | 4:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 122 |
November 11, 2021 20:21:46
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 152 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 152 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 153 |
| r24m |
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Workout Graph
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