Somer Bettles 5000m row
5,000m
Meters
24:15.4
Time
2:25.5
Pace
275
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 126 |
March 18, 2022 11:07:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.4 | 5,000m | 2:25.5 | 114 | 690 | 25 | 142 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 25 | 134 |
| 4:51.1 | 2,000m | 2:25.5 | 114 | 690 | 26 | 138 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 26 | 144 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 25 | 148 |
| 4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.