LAWRENCE Pecan v2:00/1:39r...2 row
761
Meters
4:00.0
Time
2:37.6
Pace
40
Calories
78
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 3:22.0 |
| Overall Distance | 767 |
| Overall Time | 7:22.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 114 |
May 14, 2025 20:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 761 | 2:37.6 | 89 | 607 | 19 | 78 | |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 19 | 44 | |
| r: 1:39 | 6 | ||||||
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 19 | 112 | |
| r6 |
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