LAWRENCE Pecan 45:00 row
9,717
Meters
45:00.0
Time
2:18.9
Pace
561
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 123 |
May 26, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,717 | 2:18.9 | 131 | 749 | 20 | 121 |
| 9:00.0 | 1,843 | 2:26.5 | 111 | 683 | 21 | 117 |
| 18:00.0 | 2,030 | 2:13.0 | 149 | 811 | 20 | 114 |
| 27:00.0 | 2,006 | 2:14.5 | 144 | 794 | 20 | 123 |
| 36:00.0 | 1,945 | 2:18.8 | 131 | 750 | 20 | 122 |
| 45:00.0 | 1,893 | 2:22.6 | 121 | 715 | 21 | 129 |
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Workout Graph
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