LAWRENCE Pecan 2:29 row
550
Meters
2:29.4
Time
2:15.8
Pace
32
Calories
53
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 120 |
November 17, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.4 | 550 | 2:15.8 | 140 | 780 | 20 | 53 |
| 2:29.4 | 550 | 2:15.8 | 140 | 780 | 20 | 53 |
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Workout Graph
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