LAWRENCE Pecan 32:55 row
8,012m
Meters
32:55.0
Time
2:03.2
Pace
517
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 787 |
| Drag Factor | 106 |
November 01, 2020 15:14:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.0 | 8,012m | 2:03.2 | 187 | 943 | 24 | 136 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 132 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 139 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 142 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 146 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 130 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 152 |
| 32:55.0 | 739m | 1:58.4 | 211 | 1025 | 25 | 155 |
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Just Row by KREW/LiveRowing