LAWRENCE Pecan 16:07 row
3,736m
Meters
16:07.3
Time
2:09.4
Pace
229
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 109 |
November 20, 2020 06:40:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.3 | 3,736m | 2:09.4 | 161 | 855 | 23 | 125 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 126 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 130 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 146 |
| 16:07.3 | 268m | 2:05.5 | 177 | 908 | 23 | 142 |
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Just Row by KREW/LiveRowing