LAWRENCE Pecan 500m row
500m
Meters
1:56.5
Time
1:56.5
Pace
34
Calories
149
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 105 |
November 23, 2020 07:45:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 25 | 149 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 25 | 145 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 26 | 148 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 24 | 151 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 24 | 154 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m by KREW/LiveRowing