LAWRENCE Pecan 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
34
Calories
147
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 105 |
November 23, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 25 | 147 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 25 | 140 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 | 146 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 24 | 152 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 24 | 155 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 27 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m by KREW/LiveRowing