LAWRENCE Pecan 23:41 row
6,000m
Meters
23:41.6
Time
1:58.4
Pace
404
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 21 |
Stroke Count | 101 |
Drag Factor | 91 |
November 25, 2020 22:07:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:41.6 | 6,000m | 1:58.4 | 211 | 1024 | 21 |
4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 21 |
7:55.4 | 1,000m | 1:57.2 | 217 | 1047 | 27 |
11:54.1 | 1,000m | 1:59.3 | 206 | 1008 | 25 |
15:52.9 | 1,000m | 1:59.4 | 206 | 1007 | 25 |
19:50.5 | 1,000m | 1:58.8 | 209 | 1018 | 26 |
23:40.6 | 1,000m | 1:55.0 | 230 | 1090 | 26 |
23:41.6 | 0 |
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Just Row by KREW/LiveRowing