LAWRENCE Pecan 1000m row
1,000m
Meters
4:00.5
Time
2:00.2
Pace
66
Calories
119
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 110 |
December 02, 2020 20:41:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 23 | 119 |
| 1:01.4 | 250m | 2:02.8 | 189 | 950 | 25 | 117 |
| 0:59.6 | 500m | 1:59.2 | 207 | 1011 | 24 | 124 |
| 0:59.7 | 750m | 1:59.4 | 206 | 1007 | 23 | 128 |
| 0:59.7 | 1,000m | 1:59.4 | 206 | 1007 | 23 | 128 |
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1k by KREW/LiveRowing