LAWRENCE Pecan 1000m row
1,000m
Meters
3:58.2
Time
1:59.1
Pace
67
Calories
130
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 110 |
December 02, 2020 20:49:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 23 | 130 |
| 1:01.1 | 250m | 2:02.2 | 192 | 960 | 25 | 126 |
| 0:58.8 | 500m | 1:57.6 | 215 | 1040 | 23 | 135 |
| 0:59.0 | 750m | 1:58.0 | 213 | 1033 | 23 | 136 |
| 0:59.2 | 1,000m | 1:58.4 | 211 | 1025 | 23 | 138 |
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1k by KREW/LiveRowing